By Sarah Cecelia Ann Mueller, R. W. Alley
While striving for inclusivity, equality, and a whole lifestyles, individuals with disabilities are often faced with pity and isolation, and are regularly disenfranchised by way of a spotlight on perceived weaknesses instead of strengths and talents. In Ability Therapy, writer Sarah Cecelia Ann Mueller bargains phrases of knowledge and perception in accordance with her personal studies, encouraging others who're dwelling with actual disabilities of all kinds to reside an ability-driven life.
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Within all the unknowns, you can either respond with fear or fortitude. 25. A lengthy hospitalization, major surgery, or other setback may have left you feeling disconnected, and lonely. Communicating with loved ones is a great way to feel supported and involved. 26. , are all designed to improve your quality of life. Those who matter see only you— not the devices that aid you. 27. Dwelling on things you cannot change is an ineffective use of your time. When you focus all your efforts envisioning who you “could have been,” you miss out on the amazing reality of who you already are!
13. Avoid feeling envious of those who appear to have it easier. ” 14. Though your approach to hardship may be called “inspirational” by some you encounter, remember that you are a whole person, and not a one-dimensional representation. You are not required to be a pillar of courage and perseverance for anyone else. 15. Know that the only true limits that exist are the ones we impose upon ourselves. If you can dream it, there is a way to achieve it! 16. A change in ability can mean the end of a comfortable and familiar lifestyle.
Those who matter see only you— not the devices that aid you. 27. Dwelling on things you cannot change is an ineffective use of your time. When you focus all your efforts envisioning who you “could have been,” you miss out on the amazing reality of who you already are! 28. Despite the dedication of experts, loved ones, and friends, it is ultimately your responsibility to become the very best version of yourself that you can be. Remember: Your life is what you make of it! 29. Stereotypes and labels invalidate individuality and allow others to see you in ways that do not reflect who you truly are.
Ability Therapy by Sarah Cecelia Ann Mueller, R. W. Alley